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Services

Psychotherapy is one of many “talk therapies”, which can help people explore their negative thoughts and feelings around certain issues.

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I work on a one-to-one basis with adults and offers a confidential, supportive and non-judgmental environment that encourages clients to share their issues, difficulties and emotions.

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My training being mostly humanistic and integrative, I use several methods in the therapeutic process which include but are not limited to understanding the impact of meaningful relationships in one’s life, raising awareness of irrational thoughts and belief systems, increasing emotional connectivity, and strategising behavioural changes.

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I believe that with the right therapeutic alliance and a safe space, the client is able to self-heal, become more resilient and improve their relationship with themselves and others.

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I work with adults presenting with:

• Anxiety

• Depression

• Low Self-esteem

• Loss and bereavement

• Sexual Identity / LGBT issues

• Cancer & HIV pre & post test counselling

• Social Media & Digital Devices Addiction

• Bullying

• Burnout 

 

Length of session

50 minutes

 

Fees

- €60 standard fee (Part-time/Full time employed)

- €40 Students / Unemployed fee

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(Cancellation policy: a full fee will apply whenever a session is cancelled within 24 hours)

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Contact Arnaud at info@happymind.ie or call 0868263806 to get more information or book your first session.